Friday, October 24, 2014

A Little Leakage

Twelve weeks postpartum and I've officially peed my pants. And not even from a sneeze!

In the few weeks after delivery I tended to pee when I sneezed, but today I just peed taking a nice walk!

Seriously, what the hell? I never had these problems right after having Helen, so why am I having them now? It seems to me that the postpartum body is a constantly evolving, ever-changing thing. I'm not quite sure when everything will be back to "normal," but my pelvic floor muscles need to speed it up. 

Guess I need to start doing those kegel exercises everyone talks about . . . though when I'm supposed to find the time to remember to do them is beyond me.

No comments:

Post a Comment